Love Handles: Like it or Not?


Some people love the curves and love handles they have while others workout so much to lose them. Beauty is subjective and whether you are skinny or not, it does not really matter as long as you feel good about yourself. Love handles are those fat in your lower back that hang or bulge slightly from your sides. However, there are a lot of people who are undecided whether they should keep their love handles or not. What does your man want?


The war against stomach fat has been waged both by men and women for ages now. Yet, there seems to be no effective way but regular exercise, balanced diet and in some cases, surgery. Plenty of people have engaged in weight loss plans in an attempt to lose their love handles and stomach fat. Sadly, there is no solution that works for everyone.Recommended website click here.


Losing Love Handles


Stomach fat is one of the most stubborn fat deposits in the body. Exercise cannot easily burn them out and when you lose weight, they hang from your belly which makes you work all the more to get rid of them. However, stubborn as they are there are special exercises that are recommended for losing love handles and belly fat. Look for exercises that target your obliques. Firming up your obliques can help lose your love handles. 


Women are usually the ones who want to lose their love handles so they can be comfortable wearing tank tops and fitted clothes. They look for other methods that allow them to lose their belly fat such as liposuction surgery in Beverly Hills. For some, this invasive surgery may have its risk but they are willing to undergo it just so they can look trim.


Of course, there are those who think they need it just because they have excessive fat on this area. However, it must be kept I mind that a healthy diet and good exercise routine would keep you fit and healthy than surgery.